Haven Studio is the result of my personal quest for the perfect everyday escape. Haven aspires to complement every busy lifestyle with a space equipped to maximize physical conditioning, or to focus on enhanced mobility and balance at a more relaxed pace. We have an incredibly talented team, professionally trained to meet every client at their starting point. I hope you find Haven Studio to be the sanctuary I envisioned from day one.
Certification:
500 Hour Reformer Pilates Instructor
I’m passionate about helping people feel stronger, more balanced, and energized through movement. With a multi year background in dance, I have developed a deep appreciation for strength, alignment, and grace—all of which naturally led me to Reformer Pilates. In my classes, I combine precise technique and mindful movement, along with encouraging energy, to create a supportive environment where every client can thrive.
Certification:
Haven Studio Reformer Pilates Instructor
Health, wellness, and fitness have always been my passion. When I took my first class at Haven, I knew this was where I wanted to be. Reformer Pilates has not only transformed my body, but also my overall well-being, and I’m excited to help you experience the same benefits. I’m here to guide, support, and motivate you every step of the way. I can’t wait to see your beautiful faces in class and be part of your fitness journey!
Certification:
Haven Studio Reformer Pilates Instructor
I’ve practiced Pilates for over two years and quickly fell in love with the practice and its ability to improve both body and mind. Although I’m relatively new to teaching, I’ve always had a natural tendency to help and care for others, which has made this journey even more fulfilling. I’m excited to share what I have learned and help you discover how Pilates can support your overall wellness. Whether you’re just getting started, or have been practicing for a while, I’m excited to support you in your Pilates journey.
Certification:
Haven Studio Reformer Pilates Instructor
As a former competitive dancer, I have always understood the importance of strengthening and supporting my body. After stepping away from dance, I needed to find a new form of movement and I fell in love with Reformer Pilates! I have never felt stronger, both physically and mentally - it is truly the workout that makes me feel my best. The Haven Studio team has been such a special part of my journey and I’m so excited and thankful to now be a part of it. I can’t wait to help others feel the same strength, confidence, and joy that Pilates has brought me!
Certification:
Haven Studio Reformer Pilates Instructor
Movement has always been a huge part of my life, but it wasn’t until I found Reformer Pilates that everything truly clicked. From my very first class, I was hooked not just by the physical challenge, but by the mental clarity and confidence it gave me. Pilates has become my favorite way to connect with my body, stay grounded, and feel strong from the inside out. I’m beyond excited to be part of the Haven community and can’t wait to support you in discovering your own strength, energy, and joy through this practice!
Certification:
Haven Studio Reformer Pilates Instructor
After competing in multiple sports throughout my life, I arrived to college feeling like a part of me was missing. I tried a Pilates class and immediately fell in love. I needed that one hour each day to work on my body and release energy, then walk out feeling amazing and ready for a great day! Pilates definitely makes me a happier person and I’m so excited to be joining Haven Studio! I want to help everyone find that happiness when they walk through the door!
Certification:
250 Hour BODYBAR Reformer Pilates Instructor
I have always been active and have always enjoyed exercising, mostly running for over 20 years. I attended my first Pilates class twelve years ago and quickly realized it was an ideal cross training regimen to strengthen and stretch my body, as well as focus my mind. A consistent Pilates practice has allowed me to maintain the degree of flexibility and strength essential for running longer distances. As Pilates has helped me, I want to guide others to achieve improved mobility, strength, and balance. I'm excited to be part of the Haven studio team and look forward to being part of our clients’ fitness journeys.
Certification:
Haven Studio Reformer Pilates Instructor
With a lifelong background in sports, fitness, and training, I discovered Pilates through my mother’s encouragement—and quickly experienced its transformative impact. Consistent practice has improved my posture, strength, flexibility, and mental clarity, benefits which I believe are valuable at every stage of life. At Haven Studio, I am excited to share my passion for Pilates and support others in achieving their goals, enhancing their well-being, and becoming the best version of themselves.
Certification:
Haven Studio Reformer Pilates Instructor
I was hooked from my first Pilates class! It has completely transformed my body, mentally and physically. The benefits are endless and I'm eager to continue discovering them. The mind-body connection is something I look forward to achieving with every single class. I’m so excited to join the Haven Studio team and help others experience all Pilates has to offer!
Certification:
Haven Studio Reformer Pilates Instructor
Having fallen in love with Barre and Pilates Reformer classes at Haven Studio, I’ve been a devotee since the beginning. As a person with hip and knee issues, movement is a necessity for me. The low impact workouts are therapeutic and gentle, yet work muscles you never knew you had! I leave each class feeling challenged and refreshed - that’s why I’m so excited to be a part of the Haven team teaching both Restorative and full Pilates Reformer classes in Tupelo and Oxford.
Certification:
Haven Studio Reformer Pilates Instructor